What myths really agree everyone has ever heard of certain practices and wisdom that should make for a long and healthy life. The private krankenversicherung.de insurance Portal examined some of the myths on their veracity and cleans up with old wives tales. Who has not ever read or seen in a report that alcohol is quite conducive of health. For example, the enjoyment of a glass the secret weapon for a long life so be red wine per day. Experts confirm the positive properties of wine, warn regular drinking, however, because this may quickly leads to a dependency. It has been proved that red wine positively affects thanks to the phenols contained in the skin of grapes on the cardio vascular system, neutralize free radicals and also reduces the risk of calcification of the arteries. A more well-known health wisdom emphasized that spinach is an excellent source of iron.

This has been disproven already for quite some time, for assigns spinach compared other food no higher amount of nutrient on. The error is probably due to an error at the commas, which a much higher iron content was assigned to the vegetables. Despite everything, this misconception has kept until today and seems firmly anchored in the minds of the people. An always straight posture is spoon fed in addition to the error of spinach also many children especially during meals. Now, experts emphasize that it could culminate in muscle spasms and disc problems. Therefore a regular change of the seating position, as well as occasional routes we recommend dynamic sitting. More information: news.private-krankenversicherung.de/… GELD.de GmbH Lisa Neumann